Question 2 : Problems waking up
Dearest Aini,
I was reading the previous posts, and I also have a question of my own. It also happens to be sleep related. You see, I have trouble waking up in the morning. Well, a LOT of trouble. Here's a typical school morning:
6:00 AM: My alarm clock begins to ring.
6:05 AM: Everybody in the house has woken up becoz of my alarm clock. I am still sleeping.
6:10 AM: My mum tries to wake me up... results are similar to trying to wake up a wood block.
6:20 AM: I finally come out of my coma, realise that the alarm is ringing, and turn off the alarm clock.
6:25 AM: I go back to sleep.
6:30 AM: Zzzzz
7:00 AM: Zzzzz
7:30 AM: Zzzzz
8:00 AM: Zzzzz
Do you have any advice on this problem of mine?
-Sleeping Handsome
Dear Sleeping Handsome,
Well, I am sure you are not the only person sharing this problem, certainly many people do face it especially my brother.
I am afraid to say, this problem may not be solved overnight. The usual thing most people would tell you to do is well, to sleep early I mean real early like 9 or 10 o'clock. That should help you awake on time. But i dont think that this is the problem and shall elaborate later.
Anyway, secondly, you could get your mother to do the tried-and-tested bucket-o-water thing. This is done by pouring a bucket (yes, a glass will not do). This will ensure that you wake up but have a different case of bed-wetting, unlike the usual peeing, everytime u wake up.
However, I have noticed that environmental changes are also reflected in dreams. You might dream of drowning and may possibly drown in your dream. I do not know what will happen next hence I recommend exercising caution when you do this.
Thirdly, you could get a sleeptracker, if you have that much money to spend that is. You can get it from http://www.sleeptracker.com . I personally have not tried it and am neither sure of its efficacy nor the way it works.
Fourthly, you could sleep on the floor. That will ensure that you do not sleep like a baby and will not encourage you to laze around.
And of course, if you live in a forested neighbourhood, you could sleep on a tree. If your not careful, you'll certainly fall off and that will wake you up.
I would suggest that u evaluate what exactly is keeping u from waking up on time. like, assess how u feel when u wake up. do u feel extremely exhausted (presumably from your nightly activities)? also, do u look dread wads going to come if u wake up on time? like... u know, u have to wake up early just to go to school and if u hate school, that may be the reason why u cant seem to wake up on time. or do u sleep too much? or are u not sleeping enough? these questions can only be answered by you, yourself, and by this self examination u can probably figure out wads wrong.
or maybe you just have a high inertia- a high reluctance to change your state of motion i.e. state of unconsciousness. then, i am afraid that there is no easy solution for you sleeping handsome.
I hope this helps you sleepy head.
Yours truly,
Aunty Aini
ps. on a lighter note, perhaps u should get a 'princess charming' to help you in your mission.

